Entinen pornotähti esittelee somessa kuntokuurinsa hämmentäviä tuloksia

Entinen pornotähti Jenna Jameson (44) esittelee somessa painonpudotustaan.

Jameson on kuulemma onnistunut suuressa muodonmuutoksessa ilman ankaraa salitreenirääkkiä.

Salitreenin vastapainoksi Jameson kertoo kävelleensä - paljon! Porrasjumppa kuuluu myös asiaan.

"Exercise is starting to pay off. Yes I’ve lost the weight I wanted, but I want to feel toned. At my age it isn’t easy. I’m almost 45. Honestly I despise the gym. I feel self conscious and anxious when I’m there. So I told myself I would strengthen myself by hiking with Batel, walking as much as possible and run stairs. It’s working. This progression proves you don’t have to spend hours in a gym... get out, move your body and live life!"

Exercise is starting to pay off. Yes I’ve lost the weight I wanted, but I want to feel toned. At my age it isn’t easy. I’m almost 45. Honestly I despise the gym. I feel self conscious and anxious when I’m there. So I told myself I would strengthen myself by hiking with Batel, walking as much as possible and run stairs. It’s working. This progression proves you don’t have to spend hours in a gym... get out, move your body and live life!!!! #keto #beforeandafter #beforeandafterweightloss #fitmom #ketodiet #ketotransformation #healthylifestyle #heal #fitnessmotivation

Henkilön Jenna Jameson (@jennacantlose) jakama julkaisu Marras 25, 2018 kello 3.46 PST